Body, Mind, and Beyond – Yoga Retreat
A transformative three-day retreat at MahaKumbh combining yoga, meditation, and digital detox to help you reconnect with your inner self.
Retreat Details
| Duration | 3 days |
| Dates | January 22 – 25, 2025 |
| Check-In | January 22, 2025, 10:00 AM |
| Check Out | January 25, 2025, 10:00 AM |
| Location | Prayagraj (Maha Kumbh Mela 2025) |
| Eligibility | Open to all age groups |
| What’s provided | Comfortable accommodation, sattvic vegetarian meals, learning materials. |
| What to arrange | Travel to and from Prayagraj and transportation for local sightseeing. |
Retreat Highlights
- Experience a complete digital detox while deepening your spiritual practice.
- Master practical tools for stress management and mindful living.
- Connect with like-minded seekers in the sacred atmosphere of Maha Kumbhh
Curriculum & Activities
- Immerse in the Maha Kumbh: Engage deeply with yourself in this sacred space.
- Digital Detox: Step away from screens and daily distractions to find inner calm.
- Yoga for Stress Management: Understand the roots of stress and discover practical yogic tools to manage it.
- Yogic Practices: Experience a range of practices including asana, pranayama, yoga nidra, meditation, chanting, and soulful bhajans.
- Lifestyle and Nutrition: Learn about mindful eating, balanced living, and cultivating positive thoughts.
- Explore Prayagraj: Dedicated time for Temple visits, akhada darshan, sadhu satsang, and Ganga snaan.
